yay! been on this since AT LEAST December I think. For the longest time I was stuck on the same couple weeks. Also had issues with full ROM initially. I am proud of how far I have gotten even if it did take a long time. I feel more solid all around and it's definitely helped with my job which involves lifting for the whole day. Can't wait for PE4 after the deload!
now time to finish the rest of my workout haha