RC/PE6 Bent Arm Chin Hang: Keep chest to bar?

I noticed that some people can pull the bar all the way to upper chest, underneath the collar bone, so i was wondering if that's what we are suppose to do? or just chin above the bar, period (since that's what it says on the exercise description)

Chin above bar is mastery, just make sure it's not a hyperextended chin abiove bar

I'm sure bar to chest would yield more strength gains.

As you progress in RC you'll find you can pull the bar to upper chest.

Chest to bar is an excellent goal. Complete it with chin above bar and then keep working on it if you want to really milk it I bet that would do some awesome things for your back.

Then you can aim for bar to nipples after that if you want.

And after that Muscle Up Transition Hold 5x60s (arms paralel to ground). But probably waaay after that .

dritar said:

And after that Muscle Up Transition Hold 5x60s (arms paralel to ground). But probably waaay after that .

Sounds like a long-term goal.