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Hs wall run form check

Started by Austin7, July 22, 2014 · 1 Replies · 180 Views

Austin7

I'm not quite sure how fast the tempo should be on these. At the end of the set, I take my feet off the wall to go into a freestanding HS just for the sake of feeling balanced.

Piatsch

Speed is okay to may eyes if form is adequat and u dort sink on the supporting shoulder. Does Not Seem to me like u were rushing just for the sake of reps.

Still Check on your balance äs you lean way too much above your left arm.