Front lever PE1:
Straddle planche PE1:
All the comments are much appreciated!
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Started by Jaakko Jylh, July 20, 2014 · 2 Replies · 117 Views
Front lever PE1:
Straddle planche PE1:
All the comments are much appreciated!
hyvältä näyttää, altought im not sure if you need ppt in shrugs? Also personally im more open on the fl pe1
Scap shrugs look pretty good. It seems you might be a little behind the hands instead of them being right under the shoulders though, although perhaps it's just the angle. Just inch up a hair and you should be fine.
The hollow hold I would bring the upper body down a little bit more/don't round the shoulders as much. Think more straight like your push up position from the waist up.
All and all looks solid.