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Arch Body Hold

Started by CrayfishBaz, July 14, 2014 · 0 Replies · 140 Views

CrayfishBaz

Hi people, posted a question on this yesterday in the Foundation forum, but was unable to load the video.

 

I received some good advice, but was keen for people to see the video and give me some feedback on how to increase the lift required in the arms.

 

Thanks,

 

Baz 

VID_20140713_195657_952.mp4