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mana pe2

Started by Nick Johnstone, July 13, 2014 · 2 Replies · 120 Views

Nick Johnstone

Hi there 

Mana pe2, man, I can hardly open my legs to do this exercise...is it lack of groin flexibility, abductor weakness? I have very flexible hamstrings and the mobility exercise with 20kg olympic bar is no problem. Can someone shed some light on this?

Alessandro Mainente

can you post a video?

Murray Truelove

How's your pancake? There have been threads on this, but how is your active flexibility?