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PE2 Mastery standards

Started by DieKatze, July 11, 2014 · 1 Replies · 131 Views

DieKatze

hi gb-community,

 

my very simple question is: what constitutes mastery in PE2? what distance between hand and feet should I aim for? the video shows maybe 40cm between hands and feet. is that enough?

 

for the corresponding IM: what constitutes mastery here? I think i read somewhere that the glutes should be lower than the hands in the deepest position. is that enough for mastery?

 

thanks a lot!