Hi guys,
I'm about 6 months into Foundation 1 & Handstand 1 and loving the programs.
I'm just putting a call out there to anyone Melbourne based that can help me find a trainer for an 11 year old boy that I coach. I'm a golf pro and have been coaching this kid since he was 5. He's a talented, mature athlete with a strong cross-country running background. He's also an amazing golfer for his age - handicap 3.
I certainly don't have the expertise to be advising what he should be doing to train him body strength and mobility wise. However, I have seen the benefits in my own training in such a short time that I thought it may be a good form of training for him, in order to become a better athlete to help his golf.
Any advice or help would be greatly appreciated.
Thanks
Josh