Hi, I would appreciate a form check, I've been on this one for quite a while! But it definitely made my traps grow. No rotation, just flexion here.
Thanks a lot
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Started by kimura, July 9, 2014 · 1 Replies · 90 Views
Hi, I would appreciate a form check, I've been on this one for quite a while! But it definitely made my traps grow. No rotation, just flexion here.
Thanks a lot
Looks nice, just get the hands a little bit closer until you reach shoulder width.