New member here. I noticed a few programming details not addressed in the FAQ threads:
1. When the strength element is mastered but the iM--due to ROM--is not: Should the next cycle for that strength element begin at week 9? Or week 5? Or just keep doing the mastery requirement sets every week in-between deloads until the iM ROM is met?
2. Does mastery necessarily need to be demonstrated within that day's progression of exercises? For instance, RC skills are done last in four day per week schedule. What if I can't demonstrate mastery after doing the other three skills, but I can if I do the RC skill first?
Thanks