From SLS SE3 iM through SLS SE5 iM the mobility exercises require a partner, which I do not have.
What are the alternatives?
I've tried putting my feet under my couch which worked mediocre for SLS SE3 iM, but now I am moving past that.
45 degree reverse hypers could work in place of SLS SE5 iM.
And the same machine could be used for SLS SE4 iM.
Also maybe I should just throw some deadlifts in the routine to get the back of my legs.
Thank you