Ready to move forward and need to make sure I'm performing these correctly.
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Please Critique my Scapular Shrugs
Started by Pantera Blacksmith, June 24, 2014 · 1 Replies · 161 Views
Place your hands around shoulder width and you'll be more comfortable, besides that there's no need to spread the hands too much.
See the course video again and you'll see the difference.
Apart from that, a side angle would be good to determine your body line and scaps, but looks good to me so far.
Cheers strong girl!