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Hs/PE4 form check

Started by Talal, June 23, 2014 · 1 Replies · 60 Views

Talal

I have felt that my ribs are extending not sure how to focus and push it down! Not sure if something else too, need your opinion please.

Thanks,

Talal

SLY

Hard to tell, take off your shirt and do it on the ground without this mat, it seems to me like you are arching your lower back a little.