I am only on HS/PE2, but I believe I have mastered WR/SE4. I may post a video here to check mastery if advised, but I was wondering if I would just keep rotating between block 3 for WR/SE4 or do I need to get H2?
If I am to do block 3 until I am done with H1, do I rotate between week 1 through 4 of block 3 or just repeatedly do week 3 (i.e. 5/5) except for deload weeks? This is a more general question about exercises when I am repeating block 3, e.g. because I haven't mastered the corresponding im. Do I go through the various micro-cycles or just stick with the highest mastered until my im catches up (again, with exception of deload weeks.)?
Thank you.