Hi
I don't consider myself a gymnast because, well, I'm not a gymnast. I train in street workout though, and learning gymnastic moves like the front lever, back lever etc.
How do you gymnasts work on skills? Do you work them all at once?
I'm guessing most of you work every skill or two at a time, but what about after you've achieved it?
Say you got the front lever and next you want to work on a planche, do you still include front lever sets in your workout?