SLS critique please.

Started by Mark Schoenhard, June 18, 2014 · 1 Replies · 945 Views

Mark Schoenhard

I just started F1 and H1 about two months ago.  I have been performing pistol and shrimp squats for a number of years.  I would like some feedback on the SLS and where to go from here.  Thank you.

 

 

 

https://vimeo.com/98571862

MT Nordic

Pretty good, man.  Only thing maybe to focus on is keeping the back from rounding quite as much.  Yours really isn't bad, so it's not a big deal, just a minor point because the rest of it, from this angle, looks good.  The angle you gave doesn't show whether knee is staying straight in line, but i think it is from what I can tell.