Someone has to help me,i can do a tuck planche on bars a advanced tuck on bars and 2 or 3 seconds straddle planche also on bars, but on the floor im not able to hold a straddle or a advanced tuck, and when i try a straddle i fall down , anyone can help me please that makes me really angry!
Planche on the floor problem
Started by bgmafia322, June 16, 2014 · 2 Replies · 1,535 Views
Train more on floor? In all likelihood you probably need to go back and work tuck planche and build up from there.
Take a look at foundation series for planche training.
Maybe you are using your wrist and grip strength a lot more on the bars and this is taken away when you are on the floor. Like Daniel says, maybe start with easier progressions on the floor and work up to the moves.