Hey Folks,
I searched the forum, but I didn't found some information about the weighted oblique stretch (SL/PE4 iM, SL/PE5 iM).
Is there a weight you should aim for mastery or where this stretch is most efficient?
Thanks in advance,
Cheers, Markus
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Started by Saoirse, June 11, 2014 · 0 Replies · 75 Views
Hey Folks,
I searched the forum, but I didn't found some information about the weighted oblique stretch (SL/PE4 iM, SL/PE5 iM).
Is there a weight you should aim for mastery or where this stretch is most efficient?
Thanks in advance,
Cheers, Markus