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MN/PE6 and double spaced stall bars

Started by meras, June 6, 2014 · 1 Replies · 91 Views

meras

So I ran into a problem this morning. The stall bars at my gym have double spacing compared to regular bars. The problem here is that I can’t get proper support for my shoulders. One bar touches my triceps and the other one just below the shoulder blade. As a result my head and shoulders lean back compromising the form of the exercise. Would anyone have any tips on how to solves this problem?

 

Eric Baum

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Put something between you and the stall bar, like a yoga mat.

 

Might help.