Javeline Throwers Doing Gymnastics.

Started by vnewgard, May 22, 2009 · 3 Replies · 2,570 Views

vnewgard

I found this video on youtube of javaline throwers doing gymnastcs.

It makes sense, javeline throwers need good shoulder mobility, strength, and explosiveness. Not bad for some bigger guys too.

Hayden Whealing

Impressive :D

Coach Sommer

Very cool 8). And it certainly lays to rest the oft heard supposition that big guys cannot perform or benefit from basic gymnastics elements.

Yours in Fitness,

Coach Sommer