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Sholder pain


Josip24
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Hi guys!

 

Just wonder if it is something serious

 

 

Pain occurs when doing push-ups, in fact this movement, not necessarily pushups

I feel as breaks in the shoulder and then appears a strong pain. I think that appeared to me when I was doing a handstand but forearm

 

I was wondering if it is something dangerous fthat I be worried, or is it something like a sore muscle

 

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Alessandro Mainente

only during push ups? elevation of the arms? external rotation? be more specific 

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Not only during push ups
Sometiem I even felt while doing pull ups(wide) and L- sit and movment that involves pushing something heavier forward (something like doing bench presses in the gym)

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Markus Klein

Is there pain at the front shoulder ?

Maybe an inflammation of the biceps tendon because of shoulder impingement.

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Is there pain at the front shoulder ?

Maybe an inflammation of the biceps tendon because of shoulder impingement.

Yes, in front of the shoulder and I can feel pain when I press that point with my fingers of other hand

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Markus Klein

This seems like shoulder impingement. I would suggest to seek for advice from a health professional (doctor, physio therapist, etc.)
There are some very helpful exercises to strengthen the rotator cuff muscles.

 

Good luck!

 

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