Hope this makes sense. With each work set there's a paired mobility set, in front lever for example im still working on mastery for pe1, but im perfect with the paired mobility, in fact I can do all the rest of front levers mobility sets, not to perfection yet, but I can do the exercises and they feel good to do, in fact, after a round of cat cow, progressing through static table, to table rocks, and so on actually help me perform bent hollow body hold better.
Likewise with hollow back press, im still working on the endurance to master the puship, but I can do all the mobility exercises for the future exercises, and they make me feel warmed up and in my body.
My question is how would I add more mobility exercise progressions to f1, or would it make more sense to do extra mini workout/warmups composed of just as many mobility progressions that I can perform well (quality reps and sets)?