What do people use for sliding plates? Particularly if you work out in a non-carpeted area (like most gyms), I'm curious what can be used to slide around in exercises like AG Walks...
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Sliding Plates
Started by NoHiddenCosts, May 29, 2014 · 2 Replies · 4,611 Views
Definitely depends on surface. Even if it's not carpet, furniture sliders still often work well. If it's a slippery type surface like a gym mat, just wear socks. Or attach a carpet square on the bottom of a Frisbey.
I just have a carpet square I use on tiles/hardwood.