Sliding Plates

Started by NoHiddenCosts, May 29, 2014 · 2 Replies · 4,611 Views

NoHiddenCosts

What do people use for sliding plates? Particularly if you work out in a non-carpeted area (like most gyms), I'm curious what can be used to slide around in exercises like AG Walks...

MT Nordic

Definitely depends on surface. Even if it's not carpet, furniture sliders still often work well. If it's a slippery type surface like a gym mat, just wear socks. Or attach a carpet square on the bottom of a Frisbey.

Jon Douglas

I just have a carpet square I use on tiles/hardwood.