thoughts on my swivel hips

Hey guys!  

This is my first time posting, I've been a lurker for a long time and dedicated myself to GST through GB a few weeks ago.   I really appreciate reading the constant feedback and appreciate the community here!

Just a quick form check on swivel hips please.

https://www.youtube.com/watch?v=ghL_xciqTI4

Thanks so much!

Chris

Good start. Now keep those glutes on the ground

And welcome my friend!

Now keep those glutes on the ground.

 

Both of them.  At the same time.   

Okay.  Thanks Riku and Jennifer.  I'm finding that I fall in the "strong but stiff category".  So this will certainly be my challenge to improve mobility.