Please let me know how this looks. I need help deciding if I'm maintaining PPT all the way through to the bottom. Thanks.
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FL/PE7 form check
Started by Stephen Majerle, May 26, 2014 · 2 Replies · 125 Views
It looks good to me.
It's hard to keep ppt until the bottom but if you feel your abs dying for the stress as you approach horizontal, and zero load on the back, you shoudl be on the right way...i guess!
Thanks. Yeah I definitely feel my abs working hard at the bottom of the rep.