This is probably a stupid question, but I have seen the initials PPT in the forum and I believe it refers to a hollow body position. Is that correct? I tried to search it on google with no success.
Thanks!
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PPT?
Started by old dude_1969, May 26, 2014 · 2 Replies · 174 Views
PPT specifically refers to posterior pelvic tilt. with that i mean usually the flat back as a consequence, posterior pelvic tilt involves the reduction of the natural lumbar curvature.
hollow body itself uses the PPT + specific scapulas activation.
Thank you very much for that awesome explanation!