I got a quarter-sized carpet burn in the middle of my back. Having never been on a gymnastics floor, is this the experience of anyone else?
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Carpet burn on FL/PE2?
Started by Stephen Casey, May 23, 2014 · 3 Replies · 157 Views
Happened to me at first. Started doing it shirtless on a yoga mat.
Wait till you try arch rocks ![]()
Seriously though, yeah, this is common. As you build a stronger PPT resulting in a smoother roll this mostly goes away ![]()
Jon Douglas said:Wait till you try arch rocks
I'm scared now, because for bhbr is the back, but for ABR is..