Good handstand?
Started by Jordi Van Gelder, May 22, 2014 · 4 Replies · 2,584 Views
probably a little bit of closed shoulders, at the end you can fully open them BUT you are not assuming a PPT, this is a mechanism of compensation.
Thank you, and what is a PPT?
posterior pelvic tilt
You're letting your bum stick out over your head, tuck in your pelvis. This will also allow you to tuck in your ribs as well.