I found these videos of inverted burpees on youtube and they look like great exercises
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Started by Hayden Whealing, May 15, 2009 · 2 Replies · 3,380 Views
I found these videos of inverted burpees on youtube and they look like great exercises
they can be fun
These aren't exactly inverted burpees.
They are just some harder variations came up with.
(Not that I invented the Endo roll...)