Hi everyone,
I was wondering what the best alternatives would be for Wide Grip Pullups, RC/PE13? I have mastered RC/PE12. I do not have access to a wide pullup bar. I only have access to rings and a pullup bar that mounts in a doorway. It only allows me to do shoulder width pullups. I do have a weight belt and weights. Would weighted pullups be ok and what percent of my body weight should I use?
Thanks for your responses!