Hi all,
A big hello to everybody! My old nickname was Omegant, now I´m back with my real name (is it better to add the last name too?). I've been away from this awesome community for way too long due to some job and personal issues (not all bad but time consuming and distracting).
Now I'm able to train for real again and I´ll visit the forums regularly. I've just bought the HS1 and Foundation 1 pack. During this time away, I did some weight training to keep strength , in fact I gained some bent arm strength but lost all the rest as you would imagine, so after looking a bit at the program, I think I´ll be starting from 0 everywhere except maybe at rows and handstands. I´ll keep you updated at the course forum.
I´m very excited to start again!