Pistol Squat Form Check

Started by chuchodani, May 15, 2014 · 6 Replies · 1,562 Views

chuchodani

Hi guys ! please critique my form on pistols squats. Thanks

 

Rayne-William

Fairly decent. 

 

As with pull ups slow down on the negative portion to make the squat some what harder. Other wise you balance is good and you seem to have developed the strength of both legs equally.

chuchodani
GoldenEagle said:

Fairly decent. 

 

As with pull ups slow down on the negative portion to make the squat some what harder. Other wise you balance is good and you seem to have developed the strength of both legs equally.

Thanks ! I'll do it

MT Nordic

i concur, well done.

chuchodani
MT Nordic said:

i concur, well done.

Thanks !

gravy

it'd look nicer if you got your nonsquatting leg higher

chuchodani
gravy said:

it'd look nicer if you got your nonsquatting leg higher

Thanks ! I'm going to do it in my next workout.