Hello all again, thanks for all your help with the last topic I posted on about Layouts and shoulder position. Today I am curious about how to keep myself from drifting around a pole when doing the human flag, I am rehabilitating my shoulder still and I am not quite ready to do full flags on vertical bars, but I am doing open tucks and variations. Anything you could offer would be greatly appreciated, I think I need to just keep at it and continue my light weight shoulder stabilizing and rotator posture to keep everything running smooth, but I over all I'm happy I can do them without pain again.
Thanks
Francesco Caban