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Started by jaz, May 7, 2014 · 3 Replies · 168 Views
I'm not yet on these elements but since I'm used to playing after my F workouts, I'd like to know if the form is OK.
pHS/SE2
http://www.youtube.com/watch?v=m8iXUWAJ2oo
pHS/SE3
http://www.youtube.com/watch?v=tNm1pPzGpNI
pHS/SE4
http://www.youtube.com/watch?v=MKpirgKWCsM
Tuck Planche press (just for fun)
Looks decent to me. Keep up the good play :-)
during the pike and the straddle your are closing the shoulders angle too early, you lack on traps strength and shoulders opening, what is your current level on H1?
Probably i will discourage this type of skills, working with low traps strenght could build up bad habits.
That's what I was afraid of but it's logic I'm still working on HS/PE5>iM. I'm gonna stop playing with negative press hsalex87 said:during the pike and the straddle your are closing the shoulders angle to early, you lack on traps strength and shoulders opening, what is your current level on H1?
Probably i will discourage this type of skills, working with low traps strenght could build up bad habits.
You don't see a lack of static active flexibility ?