Mats Trane

Incomplete Submission

 

level 1.5: 

 

1. GB Level 1.5 Test: FL Elements
2. FL iM
3. GB Level 1.5 Test: sPL Elements
4. sPL iM
5. GB Level 1.5 Test: SL Elements
6. SL iM
7. GB Level 1.5 Test: MN Elements
8. MN iM
9. GB Level 1.5 Test: SLS Elements
10. SLS iM
11. GB Level 1.5 Test: HBP Elements - shoulder aggravation
12. HBP iM
13. GB Level 1.5 Test: RC Elements
14. RC iM

 

Level 2.0:

 

1. GB Level 2.0 Test: FL Elements
2. FL iM
3. GB Level 2.0 Test: sPL Elements
4. sPL iM
5. GB Level 2.0 Test: SL Elements
6. SL iM
7. GB Level 2.0 Test: MN Elements
8. MN iM
9. GB Level 2.0 Test: SLS Elements
10. SLS iM
11. GB Level 2.0 Test: HBP Elements
12. HBP iM
13. GB Level 2.0 Test: RC Elements
14. RC iM

Is the sPL 1.5 all that is left to evaluate for L1.5 with Mats?

No, this is an incomplete submission. I will notate that from now on.

Very good.  I will wait to evaluate Mats L1.5 test until all videos have been submitted.

Hi Coach and Cory,

 

To clarify and make things easier for you. Here is a link to all the Pe´s and iM´s for:

 

Level 1,5

Missing is PE´s for HBP as these hurt/agrrivates my shoulder to much

 

https://www.youtube.com/playlist?list=PLIjf5EZV_zt4VMYmAI8zVHNbxqaMRyoNK

 

Level 2,0

Missing is iM for SLS as I have not mastered these yet.

The iM for sPL  also hurts my shoulder, same goes for Russian dips. Basically I have to very careful with all bent arm pressing where my elbow goes behind my shoulder as something gets impinged (I think).

 

https://www.youtube.com/playlist?list=PLIjf5EZV_zt7xtZeBQku3CXyhVXCemHnz

Cory,

Please arrange Mats videos for review.

Update to the new format