distance between parallettes

Started by katlinchen, April 23, 2014 · 7 Replies · 6,818 Views

katlinchen

My brother is building me some parallettes tongue.png 

I need to tell him how big distance between the bars should be!

I am pretty tiny - 5'3'' and ~115lbs. My hips are narrow. 

What is the perfect distance? 

My shoulders are 14.2 inches "apart", my hips a little less than that!

Ravn

Why don't you make two single bars? Then you can place them as you please, angled in or out, or however suits you. I think that's the standard way to do it.

Mats Trane

Like Ravn says make 2 single ones. Its also easier to stash away when you are not using them.

katlinchen
Ravn said:

Why don't you make two single bars? Then you can place them as you please, angled in or out, or however suits you. I think that's the standard way to do it.

Thanks for your advice!

But he already build everything, just needs to know the distance...! I prefer that it is one compact piece, because it's quite "high" so I can easily pike through to get to a handstand! And if I had two single ones I would be afraid of tilting!

Isn't there a measurement? I mean, what is ideal? I would also need to know if I am working with two single ones!

Joshua Slocum

Shoulder width plus two hand widths is a decent heuristic. It should be wide enough for your hips to pass through without touching your hands, but when you hold a handstand your hands shouldn't be too much wider than your shoulders. 

Daniel Burnham

No standard measurement. Usual rule is length of arm from fingers to elbow with an extra inch. Ends up being just a bit wider than shoulder width.

HumanBIOS

Thats what i did for my parrallettes