Vaulting buck

Started by jmash22, April 18, 2014 · 1 Replies · 1,504 Views

jmash22

Hi. I was wondering if someone send me the info regarding how to build one myself. I'm an Olympic lifter, so this buck doesn't have to be anything fancy. I can't seem to find one online that's not from Eur/China. I would put it near my stall bars for some back exercises--https://www.youtube.com/watch?v=nuHJYKUapZw.  Thanks!

 

P.S. I'm not 100% certain this machine is called a vaulting buck. It just looks like it from the pictures I've seen. So forgive me if I'm mispronouncing it.

Coach Sommer

No need to build a buck.  Any back extension station will work just fine.

 

Yours in Fitness,

Coach Sommer