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HS-PE4

Started by anothermartini, April 10, 2014 · 1 Replies · 182 Views

anothermartini

I feel comfortable with HS-PE4.   I can perform 5 sets for 30 secs comfortably.   Unfortunately, I lack proper range of motion with the associated IM.    I can perform 5 reps, but I cannot quite bring my arms up to a 90 degree angle.

 

Should I continue to perform all 5 sets each workout or should I fall back to week 5 or week 9, with lower reps?

 

Thanks for your input.

 

 

 

 

Adriano Augusto

You should, theorically you've mastered iM2, isn't? :D