Allow Me to Introduce Myself
Started by Marcus the Darkness, April 3, 2014 · 8 Replies · 2,352 Views
Welcome aboard!
Howzit?
Hey Marcus,
welcome aboard! So what plans if any, do you have for starting on this journey? Have you taken a look at the Foundation courses yet?
Welcome to the boards ![]()
Thanks gents. I've actually purchased foundation one and handstand one. So I've been spending this week, finding my starting levels for each PE. I've locked them down for every exercise besides the different push-up variations in the handstand course; just completed PE3 on all of those, and still going.
I actually want to try and stay away from weights as much as possible, to see what changes my body makes. However, I don't want to lose too much mass, haha!
weight's aren't the enemy, the bigger culprit is just biting off more than our bodies capacity to adapt can chew and doing something that can lead to injury
welcome to the board, see you in the forums
I see that we're neighbors....albeit, i'm about 1000 miles away and floating in the atlantic/caribbean
I guess what I meant by my statement about weights is, I'd like to see what kind of changes are made to my physique, if any, by just doing a strictly GST routine.
I'll notice some improvements of course. FSAS is something neglected in bodybuilding ![]()