Ready for SE1 ?

Yesterday i tried HSPE12.... and success first try!! (very happy, the same happened in PE11 too !)

 

What do you think about my form ?

 

#1 set/ side view:

https://www.youtube.com/watch?v=UNMZgJP98o4

 

(First set not absolutely 60s because bad timing on my watch !, others sets are slightly more 60s for compensate)

 

#2 set front view:

https://www.youtube.com/watch?v=nF03N15xK1Y

 

#4 set other side view:

 

https://www.youtube.com/watch?v=zMCsn4NY2U4

 

Thanks!

looks good, my man.  your forearm support is perhaps a little high which may make it easier, but it's a small thing.  Time for Chinese Handstands!

for form, it looks like your ribs are sticking out a bit

Nice. Looks good to me, but one thing I would try (as MT pointed out) is make the support lower so it's between elbow and mid-forearm, but not higher than elbow (see video notes).

 

I think this wouldn't be an issue though because it seems like you're balancing most of the time.

 

 

-Nash