hands shake after workout/rest between exercise

i have experienced that my hands start to tremble after my workout is this something that other people here experience, im pretty much in pe1/pe2 for all my exercises i started foundation in january.  Also i was wondering should there be any rest between exercises???  Thanks  a head of time

Yea happens to me often, especially from RC and HS, from fatigue in the forearms during things like mastery week. Just wait for RC6 lol.

Between work and mobility sets, no rest. In between exercises, a bit of rest if you want. Get some water, shake it out, and then move on.

I have spilled my post workout drink many times

Thanks mica