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HBP-PE2>iM Form Check

Started by jshaw, March 24, 2014 · 1 Replies · 95 Views

jshaw

I'm solid on PE2, just spending a couple blocks to work on the mobility.  I think I need to work on getting more (internal?) rotation before starting the descent, and I need to eliminate the lean and keep my torso vertical. I don't think I'm too far from mastery, but I'd like a second opinion.  Ignore the little guy, he stays out of my way all workout, until I break out the camera haha.

 

Badi

Hey, rotation seems to be good. But I think you do it too fast. You should feel the difference in the upper part of the movement (for me it feels like a light dislocate).