False grip lock off question

Hello guys,

 

I was wondering if I could do this exercise with both arms simultaneously, to save time, and if this would have any inconvenience.

 

 

It won't be as effective - ideally in the lock-off you're putting as much weight as possible onto the false gripping arm. 

No.  

 

It is not possible to get into the correct position with two arms.

 

Yours in Fitness,

Coach Sommer

Ok.

Thank you very much for the answers.