Hey guys, I would appreciate some input on whether or not these look passable!
Thanks!
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Inside squats form check, short clip
Started by kimura, March 20, 2014 · 4 Replies · 137 Views
They look OK to me
Looking good. On just one or two reps I thought your heel might be lifting a bit; I think it's just the angle of feet, but it's something to be aware of.
Okay great, thanks! My weight is definitely more on my toes than my heels, so I will make sure to distribute it more evenly. Moving on to the next PE but gonna keep inside squats in my warmup!
Just try to roll inside more from the ankles so that your bodyweight is supported by the inside of your foot.