the importance of bridge flexibility

i'm working on my bridge flexibility, so i can do this

https://www.youtube.com/watch?v=o-4f_NMUxcY

Most impressive bridge flexibility i've ever seen:

Ronin168 said:

i'm working on my bridge flexibility, so i can do this

 

https://www.youtube.com/watch?v=o-4f_NMUxcY

Don't forget to work the progressions for spitting blood on command as well...

TANSTAAFL said:

Don't forget to work the progressions for spitting blood on command as well...

Forcibly pushing into the bridge position might elicit such a response.

Christian said:

Forcibly pushing into the bridge position might elicit such a response.

True, but I feel like you'd only be able to do it once in that case...perhaps once is all ya need though.

I can do that, hold my beer...

Christian said:

Most impressive bridge flexibility i've ever seen:

Wow, I'm impressed.