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Chopping up Integrated F7 schedule

Started by Patrick Laughlin, March 5, 2014 · 1 Replies · 126 Views

Patrick Laughlin

I was curious if it would be considered kosher for one to follow the integrated F7 schedule by performing half of it early in the day and the other half later in the day, about 7 or so hours apart from each other.

 

Thanks for any help.

Christian

Sure, go for it.