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rMu pe1 quick question

Started by Jon Douglas, March 3, 2014 · 2 Replies · 263 Views

Jon Douglas

Just to confirm-- this is a false grip chin hold, correct? Requirements same as RCPE6 aside from the false grip?

Seems like an odd inclusion as i find it harder than anything else in R1 BARS. Thought Id better check i had that right :)

Cheers

Joshua Slocum

Very similar, except for the hand position. 

 

While the position may be harder on the lats/biceps, it's easier on the wrists to hold the false grip with bent arms. 

Jon Douglas

OK, I'll go with that. Cheers.