Rings One

Anticipate release tomorrow at 11:59pm?

Assumption made in bad faith, you shall be scourged! 

11:59, Aleutian time

Considering I can't make use of the series for at least another year, there's no real rush; I'm mostly just hoping the online description will give me a hint as to what to expect with this LARS business!

This is a long day.

Friday is the perfect day for R1 . I can spend the weekend(rest days for me) preparing for next week, which also happens to be the first week of my next cycle!

I can see it  . But I'll wait for now. I want to earn my right to go up on the rings.

Duff said:

I can see it  . But I'll wait for now. I want to earn my right to go up on the rings.

see it? like as in someone's POV or the actual R1 program?

KeilaniG said:

see it? like as in someone's POV or the actual R1 program?

Actual, purchasable R1 program  .

EDIT: Ah, it's gone now. I must have caught a glitch in the matrix.

EDIT2: No, it's still there. You just need to be really sneaky about it

28minutes countdown to march 1st and R1 still not here

I see nothing. I looked and there was nothing at all!

do some support holds, german hangs while waiting

Such impatience Next time I should wait the extra 12 hours for it to be 11:59pm before releasing!

https://zp130.infusionsoft.com/app/storeFront/showProductDetail?productId=92

In other words - it now now folks!

So... the question remains (probably until I'm 99 dollars richer): what exactly is LARS?

leverage assisted rings strength. everything concerned with iron cross development at early stages.

Carlos Rodríguez said:

So... the question remains (probably until I'm 99 dollars richer): what exactly is LARS?

Ring strength is highly specific to the brachialis muscle. LARS reduces the amount of stress on it and allows you to train other muscles on rings that normally wouldn't be workable until your straight arm strength caught up.

alex87 said:

leverage assisted rings strength. everything concerned with iron cross development at early stages.

Er... Isn't Iron Cross Development just the straight-arm work (or SARS)?

Edit: Ah, thank you for the clarification, Cory!

Best thinkg for me about this release is that now Cory has the time to finnish S1 and M1

So... what equipment is required for Rings Strength One (aside from rings)?

A pair of rings, and two nylon webbing straps. 

You need small straps for the LARS progressions (nothing major, when you see the picture you'll understand) and elastic bands for the mobility exercises, something you may have already.

Fantastic stuff as always, especially the IM's .

R1 has 37 videos??

Sounds like a meaty, detailed curriculum!

Riku Calderón said:

Best thinkg for me about this release is that now Cory has the time to finnish S1 and M1

M1 is pretty fun. M3 will be murder as much of it has never even been presented in a seminar due to its advanced nature.

S1/S2 is what I'm most excited for as it's long overdue for more students to get out of Foundation One and Two. R1 is our first "advanced beginner" course and I expect the majority of you to be much closer to this level by the end of the year!