Spl pe3/im changed?

Hej everyone,

I just checked the workout planner and it said spl/pe3-Im was 5 reps so I checked the course page and it said the same thing... I'm sure it used to be 10 reps did so,etching change or is my memory faulty?

Cheers

I thought it was always 5 reps. Man, if it was 10 reps, there's no way I could have mastered that lol. The pause before the eccentric...killer

I am hoping it is 10 reps because I really like the way this I'm shapes my bum and it is such a good rest! Although it won't matter too much as the pe isn't overly difficult after mastering the previous one. Anyway I guess I just misread it. If I can find my old copy of foundation 1 ill double check that.

It has always been 5. Did check from the original downloadable version.

Cheers for that. Guess ill have to retest and see where I'm at. . I'm going to throw in a set of 10 at the end anyway because I really enjoy this Im.

Yes. And no one is asking you to do less