Sorry but i had to scream and shout.
Everyone already knows how Foundation makes you more athletic, but im getting stronger at work too.
I can chainsaw longer and hold the heaviest saws we own while felling monster tree's, pick up 100 lb bags of cement with ease, work hard on construction all day, move things like 4x4 vehicles by PICKING THEM UP, dig for hours on ditch work, pick up heavy 20 ft galvanized pipes alone.
My boss uses me as the "go to" guy at work for stuff he knows others will not be able to handle.
Foundation and HS is taking my strength super far in my everyday life and I LOVE IT.
Ok, That Is All